Affordable Personal Training
MS from A.T. Still University in Mesa, AZ
Formal Education
Masters of Science degree in Kinesiology from A.T. Still University
Concentration in Sport and Exercise Conditioning
Concentration in Sport and Exercise Psychology
Bachelors of Science degree in Recreational and Fitness Resources from George Mason University
Concentration in Kinesiology
Minor in Communications.
Certifications
National Strength and Conditioning Association Certified Strength and Conditioning Specialist (CSCS)
American College of Sports Medicine Certified Exercise Physiologist (CEP) (pending)
USA Weightlifting Level 1 Sports Performance Coach
USA Track and Field Level 1 and 2 Certified Coach (specializing in Sprints, Hurdles, and Relays)
Precision Nutrition Level 1 Certified
TRX Suspension Training Group and Individual Certified Trainer
CPR/AED Certified
TRX Group and Individual Certified
Experience
Colligate Baseball player for Prairie View A & M University (2001-2002)
United States Marine Corps Veteran (2002-2012)
United States Marine Corps Martial Arts Instructor and Combat Conditioning Specialist (2008-2012)
Muay Thai fighter and coach at T.A.G. Muay Thai in Virginia (2011-2014)
Certified personal trainer since 2011
Certified Strength and Conditioning Coach since 2016
Adjunct professor for Lake Washington Institute of Technology (Fitness Specialist Program) 2018-2021
Meadowdale High School Track and Field Coach since 2017
Colligate baseball player
US Marines veteran and MCMAP Instructor/Combat Conditioning Specialist
USA Weightlifting Level 1 Certified
Muay Thai Coach
Initial Consultation
We designed the initial consultation to meet in person, build a report, and conduct preliminary testing to customize YOUR workout plan. We want to make sure that your health and fitness goals are our top priority and that we are training you to the industry standards while maintaining your safety.